CAPACITYX BLOG

Getting back into the gym after a break can feel like climbing a steep hill. I recently started getting active again, and to be honest, it has been a struggle. Despite the challenges, my love for the gym keeps me going. This post shares my journey of rediscovering that passion, the obstacles I faced, and practical ways to stay motivated when the struggle feels real. Finding strength in the gym after a break Facing the Reality of Starting Over Returning to the gym after time o